Up at 8:45 and took Angel on her daily 1/2 mile walk.
Just an 8 oz glass of 100% Grape Juicy Juice
Did 45 min of the Yoga workout before I had to start packing lunch and getting ready for work.
Had a Strawberry Whey Protein shake on my way to work.
2:30 pm had a spinach salad with rasp. vin and 1 6 oz piece of my homemade meatloaf
4:30 1/2 cup fresh strawberries with fat free whip cream
7:00 ate 1/4 of a protein bar
Had a VIP party for 20 people with the CEO of Daimler (formerly Daimler/Chrysler) Jurgen Schrempp. He even had his own entourage of security staff. They ended up staying til 11:30pm so I didn't leave work til 12:15 am. Too exhausted and sore to do the other 45 min of Yoga after a 13 hour day at work. Still really sore in the legs for my back/legs workout on Sunday and then follow it up today with all day on my feet
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