Blog Design

Need to work on finding a new/wider format for this blog that will fit the excel file with all my diet data

Daily Diet

Meal Item Brand Item Name Calories Sugars Carbs 12pm Silk Light Vanilla Soymilk 80 7g 10g 12pm Banana, medium 105 14g 27g 12pm Optimum Nutrition Gold Standard Natural 100% Whey - Natural Strawberry 130 3g 5g 3pm Kashi Tlc Fruit And Grain Raspberry Chocolate 120 7g 21g 3pm Alouette Blue Cheese 100 1g 1g 3pm Spinach 7 0.1g 1.1g 3pm Pork Loin 120 1g 4g 5pm Blue Diamond Cinnamon Brown Sugar Oven Roasted Almonds 160 3g 7g 7pm Supreme Protein Peanut Butter Crunch 400 10g 26g 9pm Pork Loin 120 1g 4g 11pm Orville Redenbacher's 100 Calorie Mini Bags Smart Pop! Kettle Korn 100 24g Fitness Exercise Done Minutes Calories Burned Heart Rate Distance Walking - 2.5 mph 180 843 0 6.50 miles Totals: Calories Sugars Carbohydrates Fat Protein 1811.75 58.28 151.53 56.03 190.7 Calories Allowed 1,407.20 Calories Consumed 1,811.75 Calories Burned 843 Net Calories 968.75										Dietary Fiber
										1g
										3g
										4g
										1g
										.7g
										3g
										2g
										4g
	Net Calories	968.75

Let the Battle Begin!

So now there is $500 at stake. 6 of us at work are doing a Biggest Loser Challenge and whomever does the best percentage by April 2nd walks with the other peoples money and bragging rights.
Holidays are over and the binging has ended, time to focus and pound 30 lbs. off of this body is my goal.
Hopefully keeping this daily diary keeps me focused. I'm also tracking all of my intake at LiveStrong under the handle deepsolstice, if anyone else wants to join up there. It's free, but has extra content if you upgrade for a year for $45 (which I did)


BRING IT! Tony Horton!!!